Mind the Motion

Coaching training and mediation for individuals, groups, teams and families.

—reality moves you

Let’s learn how to dance with it.

move forward


Foto © Margrit Coppé

Minding the motion stands for being aware of what is moving in, through and around you.

So you can act upon it in a way that moves you toward reaching the full potential of yourself, your team or your organisation.

Work with me—

—in the workplace

Reaching the full potential of the team is the goal.

Unraveling what is at stake and what is needed.

To work from there, adapted to the circumstances and the own unique way of the team, to reach goals.

Gaining clarity of where the team is and what the team is headed for as a fundament to foster growth and resilience.

Maximise co-operation

—privately

You are coached in a thought-provoking way, motivating you to take action when needed.

And in addition, therefore, sourcing feelings and moods that support you in this journey.

You are the expert of your own longings and life.

As a coach, I help to shine lights, challenge, support and cheer where needed. The content is yours.

With the accuracy of an eagle, we dive for the core of what drives you. From there we build together. We pave the way towards your longings.

Reach your potential

growth

Coaching - realizing the vision

Training - mastering the skills

Mediation - finding solutions

moving forward


kind resilience


Mindful self compassion program

Become your own best friend. Radically learning how to be there for yourself when life is challenging. In a comforting, friendly & motivating way.

In this 9 weeks program

you learn how to—

  • Notice what you feel in the moment. Naming it as well as feeling it in your body.

  • Notice your own reaction to your inner experience. And possibly finding alternatives to it.

  • Inject more kindness in your life.

  • Realize you are a human when feeling unpleasantness and other humans experience these feelings too.

  • Notice more what makes you feel good in life. So you can find ways to enjoy it even more.

—Isabelle

Knowing & daring to feel what get’s me up in the morning with a hunger to start the day, informs my choices in life.

That’s why I left my work as a medical doctor and became a coach, trainer and mediator.