—training

—skills move you

All is clear. The possibilities that are present and the vision of where you want to land. At that point, additional skills can accelerate growth, transformation or change.

  • What are best practices for giving & receiving feedback/feed forward?

  • How do we communicate when we disagree?

  • What is ‘being mindful’ and how can that be supportive at work or in my life?

  • How can self compassion prevent burn out?

I offer bespoke training programmes based around an individual or an organisations needs as well as formulated programmes.

Skills

—for individuals

Do you prefer to learn in private, 1 on 1?

Is your agenda is unpredictable, flexible or unwilling to adapt to a weekly fixed time?

Do you want to spread out the training to suit your own pace?

Would you like to combine individual coaching and training?

Giving and receiving feedback AND debating respectfully are skills.

One can learn them.

When you want to grow these skills, training will support that.

—for groups & teams

To learn in group is powerful. We discover we are normal when something is not successful right from the start. We hear tips & tricks from or co learners. We see how they learn. All of that adds to developing skills.

Training can be done at work, customised to what is needed.

Communication is the oil that lubricates the teamwheel. We all have different styles, backgrounds and personalities. In training we can learn ways to find each other beyond these differences. Giving and receiving feedback OR debating respectfully are skills. When your team wants to grow their communication skills, training will support that growth.

Being more mindful or more compassionate at work, and therefore in life, are also skills which can be trained.

Experiences teaches us that these skills support well-being at work.

  • Non violent communication

  • Feedback/ Feedforward

  • Mindfulness

  • Mindful self compassion

growth

I also offer training programmes that can be bought in as an open offer for the workplace or privately